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Joy's Tips For Digestion Repair

They say, “You are what you eat.” I say, “You are what you absorb.” If your gut is leaky and you are suffering with poor digestion, my guess is you are not absorbing many nutrients at all. You can eat the healthiest, organic, well-prepared foods, but if your digestion is off, it is not going to benefit you. You have to FIX your digestion to truly be healthy. Here are my best hacks for great digestion.

The most powerful ways to improve digestion are:
  • Take Shore Magic Collagen to help heal the gut wall. Double your dose and take 2x a day for quicker results. You can also add Shore Magic Collagen into your favorite pre- and post-workout drinks. Incorporating collagen for digestion into your diet is a great way to improve your gut health! 
  • Probiotic foods lay down a foundation of good bacteria in the gut. Naturally fermented pickles, sauerkraut and beet kvass are found in stores everywhere in the refrigerator section. Eat 2 servings twice a day.
  • A good, very low sugar diet. Even go easy on the fruit, carbs, starchy vegetables and natural sugars for a while.
  • Control stress with breathing and relaxation methods like meditation.
  • Take detox baths by putting 2 cups of Epsom salts in a hot bath three times a week
Other things you can do:
  • Control insulin spikes by eating good sources of protein and fat and lots of vegetables at every meal.
  • Eat slowly and mindfully chewing your food very well. Digestion begins in the mouth. 

With all of the above recommendations, you should expect to see real results quickly. Not only will you see better digestion but also you may notice reduced inflammation, regeneration of skin, hair and nails and major anti-aging of the whole body.

Feel the Magic.

Frequently Asked Questions

What makes Shore Magic Collagen superior to other sources of collagen?

Shore Magic Collagen is a hydrolyzed marine collagen made from wild fish sustainably sourced from pure waters. It contains collagen types I, II, III, and IV and is made of 100% pure marine collagen – no fillers or added ingredients. 

What makes Shore Magic Collagen superior is that it is 95% absorbable by the body, unlike other collagen products. This means that your body can efficiently and quickly absorb the collagen for use!

How many scoops of collagen powder should I take per day?

If you want to get the most out of your Shore Magic Collagen, we suggest taking 2 scoops, which is around 10 grams, once a day. If you're using collagen to treat an injury or illness, we recommend taking 2 scoops twice a day. 

Does collagen powder expire?

Yes, Shore Magic collagen powder has an expiration date, just like any other product. You can maximize the shelf life of the powder by storing it in a cool, dry place, away from direct sunlight. This will help to prevent any degradation or spoilage that might shorten its lifespan.